Hello, YOGA! Goodbye stress, pain and stiffness!
Hello and welcome to my website.
I have been practising yoga since I was 15 years old and got hooked straight away. After a class I would feel relaxed, taller, stronger and happy.
When I came to London I was amazed at how many different styles I could choose from. I tried Hatha, Asthanga, Iyengar, Bikram, Vinyasa Flow, Jivamukti...At that time I was working in an office and everyday I was listening to my collegues complaining about backache, stiff neck, tight shoulders, headache, stress...you name it. I kept telling them: "Come to a class with me, you will feel great afterwards and all the discomfort will be gone." Some of them took my advice to heart, some didn't. Those who did, however, can't thank me enough.
After a while I found out that sitting behind a desk and staring at the computer screen all day is not for me. I decided to leave the corporate world and become a Yoga teacher. I qualified in June 2007 and been teaching since then. At the moment I am doing Advanced training 500 hr level - after completing I will be able to train people to become teachers.

Now I am able to help others to feel great and enjoy the benefits.
History of yoga The history of yoga takes us thousands of years back.
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Yoga in Swiss Cottage Yoga in Swiss Cottage (north-west London) for the early birds! 7-8am. Great way to start a new day!
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Yoga in Stoke Newington Escape the office and come to stretch your back and shoulders! Lunch time yoga in Stoke Newington (North London) every Wednesday.
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Yoga in Folkestone Private and small yoga classes.
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Private yoga lessons in London and Folkestone Private yoga lessons in the comfort of your home. 1-2-1 or 1-2-2 if you would like to practise with a friend. I teach in London and Folkestone.
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Corporate yoga Corporate yoga (office yoga) at your work to stretch your back, reliese stiff hips and shoulders.
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Newsletter Subscribe to a free monthly newsletter and get yogic tips and advice.
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Contact me Please contact me if you need more information about yoga classes.
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Useful links Useful links to yoga sites.
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My yoga shop My yoga shop offers yoga books, music etc.
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Success University Success University will feed your mind, yoga will stretch your body.
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